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Training plans for new runners : Popular devices and distance options
In episode 11 of the Running for Beginners podcast, host Mike F discusses training plans for new runners, including device recommendations and distance options. He offers a discount code for KlearProtein.com and encourages listeners to support the show by following, rating, and subscribing on their preferred podcast platforms. Listen ⇢
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Common Injuries for New Runners: Prevention and Treatment Options
In episode 10 of the Running for Beginners podcast, Mike Fleming interviews Dr. Chip Roeder about running injuries, treatments, and prevention. Listeners are reminded to consult their medical providers for advice. The episode encourages feedback and subscriptions to the podcast on various platforms for continuous support and interaction. Listen ⇢
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Gear Pt. 2!
In episode 9 of the Running for Beginners podcast, Mike Fleming discusses cold weather clothing, hydration choices, and hygiene products for runners. This shorter episode does not feature interviews and encourages listeners to engage by following, rating, and subscribing on their preferred podcast platforms. Listen ⇢
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How to find amazing running routes while travelling!
In episode 8 of the Running for Beginners podcast, host Mike Fleming discusses running while traveling. He interviews Mark Lowenstein, founder of greatruns.com, who shares insights about his website. Fleming encourages listeners to embrace running in new locations to enhance training and meet new people while promoting the podcast. Listen ⇢
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Your 1st Race pt. 2 – Virtual Challenges!
In episode 7 of the Running for Beginners podcast, host Mike Fleming discusses Virtual Challenges. Fleming encourages listeners to explore the various virtual challenge websites to see what fits your goals and invites feedback on favorite challenges, promoting community engagement. Listen ⇢
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Your 1st Race!!
In episode 6 of the Running for Beginners podcast, host Mike Fleming discusses running your first race for beginner runners. He interviews Melissa Bondy from Bass Pro shops, offering insights and answering listener questions. Fleming encourages listeners to explore their local races and invites feedback on favorite races, promoting community… Listen ⇢
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Nutrition Supplements
In episode 5 of the Running for Beginners podcast, host Mike Fleming discusses nutrition supplements for beginner runners. He interviews Josh Granger from GNC, offering insights on suitable supplements. Fleming encourages listeners to explore local nutrition stores for personalized advice and invites feedback on favorite products, promoting community engagement. Listen ⇢
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Motivation, Dedication, Habit.
In episode 3 of the Running for Beginners podcast, Mike Fleming discusses motivation, dedication, and habit, sharing insights for beginners. He interviews regular gym goers, runners, and advanced fitness enthusiasts, offering relatable advice and results. Mike invites listeners to subscribe and find value in the podcast. Listen ⇢
Meet the podcast host, Mike Fleming.
Join Mike’s thoughtful insights and positive encouragement inspire new runners. Helping them fulfill their goals while using relatable stories and topics that will guide them on their new running journey.
